I work out said LMFAO
Skrivet den 2013-03-26 kl
17:13:47 i kategorin LIVET av Jenira
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So how is your workout going, I am hanging in there, planning my week and never give up any sessions unless my body said STOP you need a break.
Last week schedule:
Monday – Morning 40 min run on treadmill
Tuesday – Off, I was tired
Wednesday – Morning 40 min run on the treadmill
Thursday – Off
Friday – Morning 40 min run on the treadmill
Saturday - 40 min Swim
Sunday – 40 min run plus weights
This week I am off this weekend, cause I am going to NYC for the bachelorette. I was planning to do some yoga yesterday but that didn’t happened.
Monday – 30 run after work
Tuesday (Today) – Morning 40 min run
Wednesday – Only weights and strength
Thursday – Morning run
Friday - Morning run
Weekend - OFF OFF OFF OFF OFF OFF OFF OFF!!!
What does your schedule look like?
I made it this morning