I work out said LMFAO

Skrivet den 2013-03-26 kl 17:13:47 i kategorin LIVET av Jenira
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So how is your workout going, I am hanging in there, planning my week and never give up any sessions unless my body said STOP you need a break.

Last week schedule:

Monday – Morning 40 min run on treadmill

Tuesday – Off, I was tired

Wednesday – Morning 40 min run on the treadmill

Thursday – Off

Friday – Morning 40 min run on the treadmill

Saturday  -  40 min Swim

Sunday – 40 min run plus weights



This week I am off this weekend, cause I am going to NYC for the bachelorette. I was planning to do some yoga yesterday but that didn’t happened.

Monday – 30 run after work

Tuesday (Today) – Morning 40 min run

Wednesday – Only weights and strength

Thursday – Morning run

Friday -  Morning run

Weekend  - OFF OFF OFF OFF OFF OFF OFF OFF!!!

 

What does your schedule look like?


I made it this morning 

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